Reflexology is a gentle, complementary health therapy based on the principle that specific points on the hands and feet (known as reflexes) correspond to parts of the body. It is a safe, non-invasive therapy, which can be enjoyed by anyone of any age. Whilst it is important to note that reflexology does not diagnose conditions or claim to cure, many health professionals are happy for reflexology to be used alongside conventional medicine as it may play a beneficial part in your recovery.

This deeply relaxing therapeutic treatment encourages the body to regain a natural equilibrium by activating the parasympathetic nervous system, which can help reduce stress, anxiety and pain. By helping to restore the body’s natural balance, reflexology may help a wide range of conditions such as:

• Muscular and joint pain

• Stress, anxiety and related conditions

• Sleep disorders • Skin and digestive conditions

• Hormonal imbalances

• Perimenopausal and menopausal symptoms

• Headaches

• Ear disorders

• Sinus problems

The list goes on….

Reflexology through AIM is provided by Julie Startup (BSc (Hons), MAR) of Equilibrio Reflexology. Julie is a professional, fully qualified therapist who is registered with the Association of Reflexologist and is based near Alton in Hampshire.

Treatment fees:

• 50 minute foot reflexology treatment £35

• Hand reflexology (25 minutes) £25

• Combined hand and foot reflexology (60 minutes)

Many health insurance policies cover reflexology. To find out more or book an appointment please contact 02392 658306 07496777789